(Source: spec-r)
— (via fuck-you-gravity)
Paleo Chips
You need:
1 beet
1 yam
a splash of olive oil (1-2 tbsp)
Salt (preferably sea-salt)
- Slice beet &...
Late lunch
It makes us girls (at least me) feel pretty awesome when you talk to us about fitness, eating right, and...
Low Calorie Almond Butter Protein Balls
33 calories, 4 g protein, .77 g sugar, 1.6 g carbs per ball –this recipe yields 35...
team training. heavy front squats, muscle ups, hspu’s, suicide sprints.
any week that starts out like that will be a good one.
You are a child.
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what was the fucking purpose of putting all the shit that I had given you over the course of...
8 hours later…
bone broth. chicken edition.