So sad that our “modern, sophisticated society” is light years behind previous civilizations’ mindsets in so many regards.
The newest “god” in capitalistic societies is definitely the pursuit of more and more money at any cost.
The Periodization Bible by Dave Tate
There is some great information here on not only Periodization in general, but also more on the Western Method of Periodization/Linear and on the Westside Method/Conjugated. It really goes into depth about Westside and outlines the program and reasoning behind why it’s done that way as well.
A worth read, greatest part about these articles is you can download them as PDF for your own personal library and highlight/comment on it as well.
i’m sorry. this is bad. but i’m just sitting here laughing like fool. had to post it. (:
A lot of people want to leave their small towns, move to big cities and fulfill their big dreams. I want the opposite. I don’t have big dreams. What...
started crying immediately after i nailed my first handstand pushup tonight!
this is one of the things i convinced myself i was never going to...
Doc Holliday said it best when he said, “It’s not vengeance he’s after. It’s a reckonin’.”