May 22, 2012
"People are strange: They are constantly angered by trivial things, but on a major matter like totally wasting their lives, they hardly seem to notice."

— Charles Bukowski  (via mojitosandblow)

(Source: beautemillesimee, via promotingpowerfulpeople)

11:53am  |   URL: http://tmblr.co/Zk5kZxLxXoGl
(Notes: 715)
  
May 21, 2012
Day in the life of rich froning

Do yourself a favor, and take an hour of your day and watch this! Unbelievable! The guy is a BEAST

8:49pm  |   URL: http://tmblr.co/Zk5kZxLvYnWA
Filed under: crossfit crossfit games 
May 21, 2012
muffintop-less: Meals are on avg 4x larger than in the 1950s. This is from the CDC. CRAZY but it makes sense. =(

muffintop-less:

Meals are on avg 4x larger than in the 1950s. This is from the CDC. CRAZY but it makes sense. =(

3:01pm  |   URL: http://tmblr.co/Zk5kZxLuC-qi
(Notes: 884)
  
May 18, 2012
"There is no such thing as “firming and toning.” There is only stronger and weaker."

—

Mark Rippetoe (via fosterthedave)

This.  Always This.

(via adamantlypaleo)

(via heathervmstarr)

10:33am  |   URL: http://tmblr.co/Zk5kZxLiFqPB
(Notes: 97)
  
May 17, 2012

I would like if i had a concept 2 rower in my condo…and a set of rings…and a squat rack….and a barbell and say 400lbs of bumper plates…

6:08pm  |   URL: http://tmblr.co/Zk5kZxLft8L1
Filed under: crossfit 
May 17, 2012
Love the kb

Love the kb

(Source: thrustr)

5:59pm  |   URL: http://tmblr.co/Zk5kZxLfqvSC
(Notes: 53)
  
May 17, 2012
"It’s a mystery of human chemistry and I don’t understand it, some people, as far as their senses are concerned, just feel like home."

— Nick Hornby (via thatkindofwoman)

(Source: gaws, via infinitely-curious)

4:11pm  |   URL: http://tmblr.co/Zk5kZxLfQg6l
(Notes: 1,151)
  
May 16, 2012
"A ship is safe in harbor, but that’s not what ships are for."

— William Shedd (via bephf)

5:50pm  |   URL: http://tmblr.co/Zk5kZxLb-dDR
(Notes: 3)
  
May 16, 2012
sugar makes you stupid.

(Source: paleo)

5:50pm  |   URL: http://tmblr.co/Zk5kZxLb-a-g
(Notes: 1)
  
May 16, 2012
"We are practicing not weightlifting but commitment. Commitment spawns success. Only by redoubling our efforts do we best succeed."

— Greg Glassman (via kaeosfitness)

(via to-be-natural-fitandbeautiful)

5:45pm  |   URL: http://tmblr.co/Zk5kZxLb_8SK
(Notes: 22)
  
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